PERSONAL TRAINING, SMALL GROUP CLASSES & RECOVERY IN ST CLOUD, FL

A private, coach-led gym for people who want real support, smaller classes, and a clear path to getting stronger.

Gym Hours:

Monday - Thursday 5:30am to 8pm (closed 1-3:30pm)
Friday 5:30am to 6:30pm (closed 1-3:30pm)

Saturday 7am to Noon | Sunday CLOSED

TRAINERS CLICK HERE

SCHEDULE YOUR FREE CLASS

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TO SCHEDULE YOUR FREE CLASS*

1. Choose your class. 2. Create or log into your GymMaster account. 3. Use code FREECLASS to book your first class.

*New visitors only.

About us

Edge Fitness isn’t your typical gym. It’s a private, locally-owned fitness space, in St Cloud, FL, built with one purpose in mind: creating real results through personal attention, science-backed coaching, and an environment that puts people over numbers. Founded by Jenn—a Registered Nurse, Certified Health Coach, and Personal Trainer with 18 years of medical experience—Edge Fitness blends expert-level training with a deep understanding of how the body works. Whether you’re just starting out or leveling up, every fitness plan is personalized to support long-term health, strength, and sustainable success.

This is a gym where trainers have the freedom to train clients their way, and where clients feel seen, supported, and challenged. With a focus on whole-body wellness, Edge Fitness offers a private, distraction-free space where your goals take center stage.

Frequently Asked Questions

Nutrition Coaching

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Group Classes

Join in the fun and pick from a wide variety of exciting dates and times that suit your schedule. Whether you're looking for an adventure or a relaxing day out, we have something for everyone to enjoy!

This Week’s Class Schedule

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Frequently Asked Questions

Do I need to be in shape before joining Edge Fitness?
No. Edge Fitness is built for all fitness levels. Whether you are just getting started, returning after time away, or looking for more structure, our coaches help you train at the right level.

What makes Edge Fitness different from a big gym?
Edge Fitness is a small, personalized gym in St. Cloud, FL. You get more coaching, more accountability, and a more private training environment than you would at a large commercial gym.

Do you offer personal training?
Yes. We offer personal training for clients who want one-on-one coaching, customized workouts, accountability, and support with their fitness goals.

Do you offer group fitness classes?
Yes. We offer small group classes designed to help you build strength, improve conditioning, and stay consistent in a supportive environment.

How do I book a class?
Click Book Your Free Class, choose the class time that works best for you, and follow the booking steps. New visitors can use code FREECLASS when booking their first class.

Can I try a class before joining?
Yes. New visitors can book a free class to experience the gym, meet the coaches, and see if Edge Fitness is the right fit.

Where is Edge Fitness located?
Edge Fitness is located at 1445 Hamlin Ave., Suite 101, St. Cloud, FL 34771.

Do you offer nutrition coaching?
Yes. Nutrition coaching is available for clients who want help building better habits, improving consistency, and supporting their training goals.

Do you offer recovery services?
Yes. Edge Fitness offers recovery options including cold plunge services to help support recovery and overall wellness.

What should I bring to my first class?
Bring comfortable workout clothes, water, and a positive attitude. Arrive a few minutes early so we can help you get comfortable before class starts.

Is Edge Fitness good for beginners?
Yes. Beginners are welcome. Our smaller environment allows coaches to provide guidance, modifications, and support so you can train with confidence.

How do I get started?
The easiest way to start is to book your free class or schedule a consultation. From there, we can help you choose the best option based on your goals.

E: EdgeFitnessFlorida@gmail.com

P: 407-498-4506

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Contact Us

1445 Hamlin Ave., Suite 101

St. Cloud, FL 34771

www.edgefitnessfl.com